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Classes and  
Workshops

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Core & Myofascial Stretch Class

* Designed for all ages & abilities

($10 per class)

 Classes every Thursday at 4:30pm.

​Classes start

September 12th

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San Diego 

Wellness Weekend

June 1st 10 am - 4 pm

&

June 2nd​ 9 am- 12 pm

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Join us for a restorative weekend hosted by Holistic Practitioner and author Kristen Hustead and Wellness Entrepreneur Connor Hustead.

 

Discover how your body has an innate ability to heal when provided with the correct information and environment. Learn various mind & body techniques to assist you on your restoration path. Learn and explore the connection to a higher wisdom that fosters recovery.

Lunch, mats, and blankets provided.

cost is $250.

Accommodations not provided.

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